Daily life takes a toll. Our schedules are busy, our responsibilities weigh on us, our relationships are challenging. Our days and nights are often filled with anxiety, depression and unpleasant patterns we can’t seem to change.
And our bodies hurt: Aches, pains, tight muscles, chronic injuries, nagging symptoms.
I practice Rosen Method bodywork, a holistic approach to relieving pain, tension and stress. Rosen Method bodywork is a unique style of touch—relaxing and gentle, yet powerful. A session looks similar to a massage but feels different.
The Rosen Method perspective is that our pain, tight muscles and other physical symptoms are often related in ways we don’t see or understand to our emotions, our thoughts and our past.
I help my clients recover their ease and vitality. I help them discover inner resources they never knew—or long ago forgot—they had. And I help them bring renewed inspiration and effectiveness into their lives.